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April 17, 2010 on 1:17 pm
Diet Coke Products

Image via Wikipedia

So you thought that drinking that beautiful little diet soda was a healthier choice than that old big-belly, non-diet soda?

Well, guess what, that beauty is breaking your heart. According to research presented at the American Stroke Association’s International Stroke Conference, (sounds like a hoot, doesn’t it?) those of us who drink one diet soda a day are 61% more likely to have what they call a “vascular event”: in other words, a stroke or a heart attack.

Why not try some fresh-squeezed juice that you made yourself using a fruit and vegetable juicer? Beets, apples, carrots, cucumbers, and a whole slew of fresh produce can make your day, maybe even be the “apples of your eye,” to continue the analogy.

So, to paraphrase the coolest man in the world: I don’t always drink juice, but when I do, I drink freshly squeezed. Stay healthy.

You can read the entire article here.

Fruit & Vegetable Juicers