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Our Newsletter



JUICING FOR HEALTH



 

March 29, 2010 on 3:17 pm

You know juicing is healthy and can help you fight off disease and look your best, but is that enough to turn you into a lifetime juicer? Perhaps not, but once you see how fun it can be to juice in your own kitchen you will may find yourself hooked. When you buy juice at the grocery store you are limited to the flavor combination’s some big manufacturers have determined are marketable.

When you juice at home you are the master of flavor! You get to decide what fresh fruits and veggies go into the juicer machine and thus cross your taste buds. This is your opportunity to have some fun, get creative, and make some mistakes along the way.

If you are trying to get your young children or even teenagers to eat healthier, allowing them to hand pick their fresh produce and create their own juice, smoothies and fruit slushies will work wonders. This will turn into a fun family activity that everyone enjoys.

Even if it is just you and your health goals or your intense desire to lose weight, juicing will become something you look forward to doing. It should be your refuge where you can indulge in delicious flavors you love without any guilt at all.

To get you started, consider some fun juicing recipes you might want to try today:

Morning Pear

Ingredients

  • 3 Pears
  • 2 Stalks of celery
  • 1 Small peice of ginger

Cooking Directions

  1. Clean and prepare items for juicer. Juice and enjoy!

 

Island Apple

Ingredients

  • 3 Apples,
  • 1/2 Pineapple, peeled
  • 1/4 - 1/2 Lime, peeled
  • 1 Mango, peeled and seeded

Cooking Directions

  1. Prepare fruit for juicer. Add ingredients alternating fruit. Enjoy!

 

 

 

Fruit & Vegetable Juicers