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Our Newsletter



JUICING FOR HEALTH



 

September 30, 2010 on 11:40 pm
Pineapple and its cross section
Image via Wikipedia

I picked up a couple of pineapples they had on sale at the market today. I also had some fresh organic produce that I got from the Farmer’s Market we have down the street.

I wanted to try a new recipe using a few more ingredients. I had just worked out at the gym; I was not real hungry, but wanted a pic-me-up. This is what I came up with and it was so tasty and refreshing I thought I would share it here.

2 – 3 carrots or a couple of  handfuls of the already peeled organic ones
¼ pineapple, peeled
1 apple of choice
1 peach pit removed
½ of a cucumber
Small piece of ginger

Of course wash all your produce well. You can use a vegetable brush if you want. Add fruits and veggies to your vegetable juicer, alternating the softer ones with the harder ones.

Drink and enjoy.

Fruit & Vegetable Juicers