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Our Newsletter



JUICING FOR HEALTH



 

November 13, 2010 on 4:07 pm
Orange, pear, apple
Image by Joe Lencioni via Flickr

If you aren’t sure that the juicing lifestyle is for you, ask yourself if any of these statements are true for where you are in life right now:

  1. I need to lose weight to avoid or reverse serious health issues.I want to lose weight to feel and look better.
  2. I want to live a more eco-friendly lifestyle.
  3. I am concerned about the chemicals in food I feed my family.
  4. I am trying to stick to a vegetarian or raw foods diet.

If any of these statements could be applied to your life at this time, then juicing will help you get where you want to be. If you want to lose weight, drinking fresh juice will help in many ways. You will have more energy to get through your workouts.

You will feel fuller due to the high level of nutrients in the juice, which helps stop cravings and sensations of hunger. You will also be able to control the calories in your juice by leaving out the sugar that is often included in bottled juice.

If you are concerned with your impact on the environment, there is nothing better you could do then start juicing! You can use fresh vegetables and fruits to create completely natural juices and you won’t be littering the earth with all of those empty plastic bottles.

If you are trying to switch to a raw foods diet, vegetarian, or vegan diet, juicing will make it much easier to stick to this new way of life. Eating a ton of fresh vegetables may be difficult to do every day, but when you juice them up and consume them in delicious combination’s it is much easier.

Even parents are starting to turn to juicing as a way to combat the growing rate of childhood obesity. Store bought juices are part of the problem because children drink too much of them and the sugar content leads to weight gain and problems with blood sugar.

Fresh homemade juice without any extra sugar or preservatives is very healthy for children and ensures they get the nutrients they need to grow even if they hate vegetables!

Juice can be something that you buy at the store and think little about, or it can become something that you enjoy and benefit from every day. The choice is yours, but with all the benefits to juicing vegetables it is worth learning more about.

May 11, 2010 on 1:34 pm

carrot juiceFresh carrot juice is one of the healthiest and most flavorful drinks around. It is one of the richest sources of Vitamin A and contains other important vitamins such as vitamins B, D, and E as well as a variety of minerals and nutrients.

Carrot Juice helps maintain healthy body tissues and is good for the eyes, liver, skin, and hair.

Fresh carrot juice is considered to be a great anti-aging and cancer fighting food and helps to keep your teeth and gums healthy. It is no wonder that many people who are seeking to maintain or improve their health find themselves looking for a good carrot juicer.

While a good carrot juicer will produce carrot juice not all will do so efficiently. It takes an entire pound of carrots to produce one 8-ounce glass of carrot juice so you are going to want a juicer that is powerful enough to separate the as much juice from the pulp of each carrot as possible.

If a juicer is powerful enough to efficiently extract the juice from this healthy vegetable think of how much juice you can be getting from all your other fruits and vegetables as well.

We have many types of juicers to choose from in our vegetable juicer store.

 

Fruit & Vegetable Juicers